Physiotherapy
We provide expert private physiotherapy from our clinic in Hexgreave, Nottinghamshire. Whether you are recovering from injury, managing ongoing pain, or aiming to improve movement and strength, our tailored approach supports your recovery and long-term wellbeing.
With experienced physiotherapists, a calm environment, and evidence-based treatments, we help you move better, feel stronger, and get back to doing what you love.
About Our Physiotherapist
Janet Cappin is a highly experienced physiotherapist with over 30 years of clinical expertise in musculoskeletal, orthopaedic, and post-operative rehabilitation. Her approach focuses on understanding each patient’s individual needs, combining hands-on treatment with tailored exercise programmes to promote long-term recovery and confidence in movement.
Janet has worked extensively within both the NHS and private sector, supporting patients with sports injuries, joint replacements, spinal issues, and chronic pain conditions. Her calm, professional manner and evidence-based techniques ensure that every patient receives high-quality, compassionate care designed to restore mobility, reduce discomfort, and enhance overall wellbeing.
At Anele Health and Beauty, Janet offers one-to-one physiotherapy sessions in a relaxed and supportive environment, helping you return to the activities you enjoy most.
We believe that quality healthcare should be accessible to everyone. Our dedicated team is here to support your health with personalised care and compassion, ensuring you feel valued and understood.
Meet Janet Cappin
Physiotherapist
Janet is a skilled Physiotherapist, supporting patients with tailored treatments that promote recovery, strength, and long-term wellbeing.
Each appointment begins with an assessment of your symptoms, movement, and lifestyle. Your physiotherapist will then develop a tailored treatment plan, which may include hands-on therapy, exercise guidance, and advice to support your recovery.
Appointments typically last 45-60 minutes, depending on the nature of your condition and the treatment required. Follow-up sessions may be shorter if focused on progress review or exercise progression.
No referral is needed. You can book directly with our physiotherapist, saving time and allowing you to begin treatment as soon as possible.
Physiotherapy can help with back pain, joint problems, sports injuries, arthritis, post-surgery recovery, posture issues, and chronic pain. It also supports rehabilitation after joint replacement or fractures.
Wear comfortable, loose-fitting clothing that allows easy movement and access to the area being treated, such as shorts for leg injuries or a vest top for shoulder or neck problems.
This varies by condition, but many patients notice improvement after just a few sessions. Your physiotherapist will discuss a clear treatment plan and expected timeframe during your first visit.
You can book online, call our reception team, or visit the clinic to arrange an appointment at a time that suits you. Our friendly team will guide you through the process and answer any questions.
Physiotherapy Pricing
We offer flexible private physiotherapy appointments designed around your individual needs. Whether you are visiting for the first time or continuing your treatment plan, every session is delivered with expert care and a focus on long-term recovery.
Our pricing is transparent, with no hidden costs, and all appointments include a full assessment and tailored treatment plan.
New Patient Appointment
Assessment & Treatment Plan-
Clinical Assessment
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Personalised Plan
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Discuss Goals & Options
Follow-Up Appointment
Ongoing Treatment & Progress Review-
Exercise Progression
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Functional Improvements
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Ongoing Support
More About Our Physiotherapy
Personalised Treatments
Physiotherapy at Anele Clinic is never one-size-fits-all. Each appointment begins with a detailed assessment to understand your symptoms, lifestyle, and goals.
Evidence Based Techniques
Our treatments are grounded in current clinical evidence and delivered by experienced professionals. Whether you are recovering from an operation, managing chronic pain, or improving sports performance, our physiotherapists use proven methods to reduce discomfort, enhance mobility, and strengthen the body safely and effectively.
Supporting Long-Term Recovery
We focus on more than just short-term relief. By identifying the root cause of pain and helping you understand how your body moves, physiotherapy empowers you to take control of your ongoing recovery. With clear guidance and continued support, we help you stay active, prevent future injury, and maintain your progress long after your sessions end.
Our Address
Finch Lodge, Hexgreave Estate, Farnsfield, Newark, NG22 8LS
Phone Number
Need to speak to a member of our team? Give us a call.
Our Email
We respond to all emails within a few hours.